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Dewyn
Journal
05 Jan 19
Dewyn's Journal, 05 Jan 19
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Weigh In record (no journal entry) for 05 January 2019
78.4 kg
Lost so far:
10.5 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 January 2019:
1901 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 0.4 kg a Week
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Back from the uk after 6 weeks spending time with family and friends. With all that booze and holiday food - it’s no surprise I’ve put on loads ... oh well, back to the diet ... happy days 🤪
05 Jan 19 by member:
Dewyn
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Dewyn's Weight History
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