Sisasingmaus's Journal, 23 Jan 15

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Weigh In record (no journal entry) for 23 January 2015

160 kg Lost so far: 0 kg. Still to go: 61 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2015:

2116 kcal

Fat: 155.68g | Prot: 125.02g | Carbs: 64.61g. Breakfast: Walnüsse, Lidl Kalifornische Mandelkerne, Lindenhof Gouda, Kaki, Chia-Samen. Lunch: Penny To Go Hähnchen Snack Pikant. Dinner: Penny To Go Hähnchen Snack Pikant. more...

4066 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Sisasingmaus's Journal, 23 Jan 15

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Sisasingmaus's Weight History