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I really havn't been all that up to working out at the gym lately i really need some encouragement to get to the gym and workout.
View Diet Calendar, 09 October 2012:
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1208 kcal
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Fat: 49.32g | Prot: 75.35g | Carbs: 124.93g.
Breakfast: 1/2 breakfast burrito. Lunch: Mixed Fruit Cups, cheese, Whole Wheat Bun, Grilled Chicken. Dinner: pure protein bar revolution. Snacks/Other: weight watchers chocolate chip cookie dough sundae, baby bell cheese with roast beef, Dulce De Leche Sugar Free Pudding. more...
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4210 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Circuit Training - 30 minutes, Tennis - 1 hour and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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rabbits86's Weight History
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