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I’m dreading weigh myself this morning. This after I had so much carbs yesterday.
Let’s see if we can correct this today. Just having breakfast and liquids ( tea water coffee) for the rest of the day.
View Diet Calendar, 05 January 2019:
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1210 kcal
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Fat: 70.77g | Prot: 75.72g | Carbs: 82.98g.
Breakfast: Woolworths Mild Gouda Cheese, Canderel Sweetener Tablets, Coffee, Scrambled Egg , Enterprise Back Bacon. Lunch: Peanuts (with Salt, Boiled, Cooked) , Green Tea, Lemon. Dinner: Nando's Chicken Livers, Mango. Snacks/Other: Rooibos. more...
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