Weigh In record (no journal entry) for 05 January 2019
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65.6 kg
Lost so far: 4.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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978 kcal
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Fat: 36.32g | Prot: 61.33g | Carbs: 111.39g.
Breakfast: Орехи Кешью, Овсянка Запаренная, Миндаль, Банан. Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Гречка Отварная. Dinner: Мясновъ Колбаса Домашняя из Курицы, Гречка Отварная. Snacks/Other: Апельсин. more...
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Gaining 1.3 kg a Week
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👑Княжна Лягушка🐸's Weight History
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