AndreasKoesters1963's Journal, 05 Jan 19

Weihnachts- und Sylvesterfuttern
111.8 kg Lost so far: 0 kg.    Still to go: 31.8 kg.    Diet followed: Poorly.

View Diet Calendar, 05 January 2019:
2536 kcal Fat: 47.40g | Prot: 79.98g | Carbs: 241.22g.   Breakfast: Gekochtes Ei, Aldi Kochschinken, Mehrkornbrötchen. Lunch: Bratwurst, Mehrkornbrötchen. Dinner: Thunfisch, Sauerrahm Dip, Mehrkornbrötchen, Aldi Sandwichtoast Vollkorn, Bier. Snacks/Other: Gekochtes Ei. more...
Gaining 1.9 kg a Week



     
 

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AndreasKoesters1963's Weight History


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