evadamay's Journal, 05 Jan 19

aku : hobby makan cita2 kurus...

View Diet Calendar, 05 January 2019:
967 kcal Fat: 28.22g | Prot: 48.03g | Carbs: 131.97g.   Breakfast: Apel, Pepaya, Telur, Energen Energen Kacang Hijau, Quaker Oat. Lunch: Kubis, Selada, Udang Goreng, Kangkung, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Susu Almond Manis. Snacks/Other: Pepaya. more...



     
 

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