eunice0416's Journal, 05 Jan 19

31.6
58 kg Lost so far: 5 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2019:
2145 kcal Fat: 62.30g | Prot: 128.92g | Carbs: 253.99g.   Breakfast: Max Tea Tarikk 印尼拉茶(Max Tea), 季洋莊園咖啡 原味拿鐵(季洋莊園咖啡), 牛奶, 7-11 帕瑪森肉醬義大利麵. Lunch: 7-11 洋芋沙拉佐生菜, 7-11 石安牧場香滷蛋白丁, 鯛魚. Dinner: 7-11 紅燒牛肉燴飯. more...
Gaining 3.5 kg a Week



     
 

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eunice0416's Weight History


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