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View Diet Calendar, 04 January 2019:
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1184 kcal
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Fat: 69.48g | Prot: 81.18g | Carbs: 53.87g.
Lunch: Hemmer Cebolinha Cristal em Conserva, Tomates, Alface de Folha Verde, Frango no Forno, Grelhado ou Assado, Macarrão sem Carne com Molho de Tomate. Dinner: Ceifeiro Semente de Chia, Ritter Geleia de Goiaba Diet, La Violetera Castanhas do Pará, Banana-Maçã, Morangos, Abacate. Snacks/Other: Arcor Chocolate Amargo 70% Cacau, La Violetera Castanhas do Pará. more...
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1862 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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 Comments
04 Jan 19 by member: gabriellesue
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Iogurte natural integral (caseiro), abacate, banana-maçã, morango, castanha do Pará, semente de chia e geleia de goiaba diet. É meu jantar regular, sempre com algumas variações.
04 Jan 19 by member: ClovisGoncalves
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04 Jan 19 by member: Tchescoipsv
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ClovisGoncalves's Weight History
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