Weigh In record (no journal entry) for 04 January 2019
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99.9 kg
Lost so far: 5.1 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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749 kcal
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Fat: 50.71g | Prot: 26.80g | Carbs: 54.05g.
Lunch: فلافل. Dinner: طحينة. more...
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Losing 0.9 kg a Week
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linanabih's Weight History
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