Weigh In record (no journal entry) for 04 January 2019
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76.6 kg
Lost so far: 8.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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777 kcal
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Fat: 40.65g | Prot: 34.30g | Carbs: 67.94g.
Lunch: Alface, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Lichia. Dinner: Sardela, Pão Branco Torrado, Hemmer Tomate Seco em Conserva, Almeida Prado Mussarela de Búfala . more...
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Losing 9.1 kg a Week
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Fernanda1982's Weight History
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