Weigh In record (no journal entry) for 09 October 2012
|
114.1 kg
Lost so far: 0.2 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2012:
|
1972 kcal
|
Fat: 92.50g | Prot: 115.02g | Carbs: 175.76g.
Lunch: Tea Unsweetened, Wonton Soup. Dinner: Detox Tea, Apples & Cinnamon Instant Oatmeal. Snacks/Other: Chick-fil-A Sauce, Spicy Chicken Deluxe Sandwich, Chick-n-Strips (3 Count), Raspberry Zinger Herbal Tea, Sweetener, Earl Grey Tea. more...
|
|
2846 kcal
|
Exercise:
Walking (slow) - 3/kph - 10 minutes, Music playing - 30 minutes, Resting - 14 hours and 14 minutes, Sleeping - 9 hours and 6 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarjorieP's Weight History
|