Mamikimba's Journal, 08 Oct 12

I saw someone else do this so I thought I would start for myself.

This is my weekly big picture:

12 weeks - 43 lbs lost - 3.5 lbs per week - 32.8% towards goal.

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1063 kcal

Fat: 61.94g | Prot: 64.81g | Carbs: 72.31g.   Breakfast: Natural String Cheese Part Skim, sugar free pumpkin spice, aged white cheddar rice & corn puffs. Lunch: Chipotle Fresh Tomato Salsa, Chipotle lettuce, Chipotle Vinaigrette, Cheese, Chicken. Dinner: Dark Chocolate Honey Mints, aged white cheddar rice & corn puffs, Natural String Cheese Part Skim. Snacks/Other: sugar free pumpkin spice, frigo string Cheese, wishbone balsamic vinaigrette, Tomato, Cucumber. more...

4192 kcal

Exercise: Exercise machine (moderate) - 30 minutes, Standing - 30 minutes, Desk Work - 8 hours, Sitting - 7 hours and 10 minutes, Sleeping - 6 hours, Housework - 30 minutes, Driving - 20 minutes, Walking (slow) - 3/kph - 1 hour. more...