Weigh In record (no journal entry) for 04 January 2019
|
59.8 kg
Lost so far: 13.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2019:
|
198 kcal
|
Fat: 0.71g | Prot: 2.67g | Carbs: 48.91g.
Breakfast: Wasa Falu Rågrut, Päron, Banan. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elin.kson's Weight History
|