|
kenapa yaa BB ku hampir 2 minggu ini stuck di angka 60kg. ada yg mau sharing?? :( takut patah semangat
View Diet Calendar, 04 January 2019:
|
1137 kcal
|
Fat: 50.25g | Prot: 50.42g | Carbs: 125.24g.
Breakfast: Mangga, Apel (tanpa Kulit). Lunch: Telur Puyuh, Quaker Quick Cooking Oatmeal, Chicken Nugget. Dinner: WRP WRP On The Go. more...
|
|
1566 kcal
|
Exercise:
Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
 Comments
03 Jan 19 by member: hanimelawati.pranata
|
coba deh gnti sarapan ny dngn ubi rebus dan teh tawah siangnya aku mkn sayuran nasiny sedikit dan buah
04 Jan 19 by member: fenysyahtama
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dietsucces's Weight History
|