Weigh In record (no journal entry) for 04 January 2019
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52.1 kg
Lost so far: 7.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1705 kcal
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Fat: 53.72g | Prot: 65.33g | Carbs: 206.24g.
Breakfast: Gouda eller Edamer Ost, Bröd av Blandsäd, Bregott Bregott Ekologisk, Honung, Kokosfett, Alpro Mandelmjölk Osötad. Lunch: Gullök, Rotselleri, Potatis (Skalad, med Salt, Kokt), Made To Go Classic Grillad Kyckling. Dinner: Scan Kassler, Arla Lätt Crème Fraiche, Couscous (Kokt), Scan Kassler. Snacks/Other: Somersby Somersby Cider, Bacardi Rom, Wasa Sport Knäckebröd, Bregott Bregott Ekologisk, Bröd av Blandsäd, Pralin, Kola. more...
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Gaining 0.2 kg a Week
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evakarin_sigetty's Weight History
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