Weigh In record (no journal entry) for 03 January 2019
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61.5 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1450 kcal
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Fat: 33.68g | Prot: 94.55g | Carbs: 205.81g.
Lunch: Bistec de Res, Frijoles Cocidos con Carne de Cerdo (Enlatados), Tortillas de Maíz. Dinner: Frijoles Cocidos con Carne de Cerdo (Enlatados), Hamburguesa con Queso y Salsa de Tomate, Tortillas de Maíz, Barbacoa. more...
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Gaining 0.3 kg a Week
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