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Rosenice
Journal
03 Jan 19
Rosenice's Journal, 03 Jan 19
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Weigh In record (no journal entry) for 03 January 2019
63 kg
Lost so far:
3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 January 2019:
751 kcal
Fat: 36.41g | Prot: 30.61g | Carbs: 75.97g.
Breakfast:
Cuscuz (Cozido).
Lunch:
Herbalife Shake de Cookies & Cream.
Dinner:
Lindt Chocolate 60% Cacau.
Snacks/Other:
Da Colônia Amendoim Torrado sem Pele, Pipoca Branca (em Óleo).
more...
1998 kcal
Exercise:
Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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Rosenice's Weight History
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