Weigh In record (no journal entry) for 03 January 2019
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100 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1398 kcal
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Fat: 20.65g | Prot: 72.60g | Carbs: 234.27g.
Breakfast: Peras, Plátano. Lunch: Gamesa Galletas Saladitas, Dolores Atún en Agua, Ranch Style Frijoles Ranch, Knorr Arroz con Tomate. Dinner: Gamesa Galletas Saladitas, Gamesa Galletas Saladitas, Arroz Blanco, Ranch Style Frijoles Ranch, Dolores Atún en Agua. more...
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Gaining 0.3 kg a Week
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dr.felipefarias's Weight History
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