Weigh In record (no journal entry) for 03 January 2019
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79 kg
Lost so far: 2.9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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616 kcal
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Fat: 30.15g | Prot: 61.58g | Carbs: 25.06g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pescada. Dinner: Pepino (com Casca), Alface. Snacks/Other: Sadia Mussarela, Sadia Presunto Cozido Magro, Tomates, Cebolas, Ovo Frito, Suco de Acerola. more...
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Gaining 0.5 kg a Week
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Elainepessoa's Weight History
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