Jan 3 2019
|
98.4 kg
Lost so far: 2.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2019:
|
180 kcal
|
Fat: 9.00g | Prot: 20.00g | Carbs: 6.00g.
Breakfast: Slim-Fast Advanced Nutrition Caramel Latte. more...
|
Losing 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|