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View Diet Calendar, 03 January 2019:
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1988 kcal
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Fat: 76.17g | Prot: 162.57g | Carbs: 157.90g.
Breakfast: Alpro Amandelmelk, AH Biologisch Jong Belegen 50+, Honing, Kokosolie, XXL Nutrition Whey Isolate, Body & Fit Sports Pancakes. Lunch: Vifit Magere Kwark Sport Limoen Citroen, Tomaten, Groene Paprika, AH Crispy Maïskorrels, Ei, Tonijn in Water (uit Blik), Calvé Licht & Romig. Dinner: Marhaba Kalkoen Bacon, Rundergehakt, Calvé Licht & Romig, Jumbo Gehakte Spinazie Deelblokjes, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Grolsch Alcoholvrij Bier, Chips (Gezouten), Grolsch Alcoholvrij Bier. more...
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JannemanNL's Weight History
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