Елена1980су's Journal, 23 Aug 18

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Weigh In record (no journal entry) for 23 August 2018

83.1 kg Lost so far: 0 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2018:

338 kcal

Fat: 16.57g | Prot: 35.78g | Carbs: 12.11g. Breakfast: Valio Сыр 5%, Американо, Помидоры, Огурец (с Кожурой), Омлет с Молоком. Lunch: Кабачки Тушеные, Куриная Грудка Отварная. more...

2722 kcal

Exercise: Fitness Training (Workout) - 1 hour, Yoga - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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Елена1980су's Weight History

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Елена1980су's Journal, 23 Aug 18

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Елена1980су's Weight History