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Елена1980су
Journal
27 May 18
Елена1980су's Journal, 27 May 18
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Weigh In record (no journal entry) for 27 May 2018
82.9 kg
Lost so far:
0.1 kg
.
Still to go:
14.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2018:
1056 kcal
Fat: 45.46g | Prot: 61.92g | Carbs: 102.31g.
Breakfast:
Вишневый Пирог (Коммерческий), Nescafe Dolce Gusto Grande, Хлебный Дом Ягодное Лукошко с Вишней, Данон Творог Мягкий 5%.
Lunch:
Куриная Грудка на Гриле, Огурец (с Кожурой), Капуста Белокочанная.
Dinner:
Жареное Яйцо без Жира, Фасоль Стручковая.
more...
2855 kcal
Exercise:
Cardio - 36 minutes, Fitness Training (Workout) - 1 hour, Resting - 14 hours and 24 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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Елена1980су's Weight History
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