Weigh In record (no journal entry) for 19 March 2018
|
82.7 kg
Lost so far: 0.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
955 kcal
|
Fat: 27.14g | Prot: 52.34g | Carbs: 116.53g.
Breakfast: Хлебный Дом Ягодное Лукошко с Вишней, Савушкин Продукт Творог 1%, Кофе с Молоком. Lunch: Ашан Язык Свиной Отварной, Продукт От Ильиной Котлеты из Брокколи. Snacks/Other: Банан. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Елена1980су's Weight History
|