Weigh In record (no journal entry) for 03 January 2019
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92.4 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1589 kcal
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Fat: 54.33g | Prot: 87.46g | Carbs: 189.75g.
Breakfast: Duo Penotti Chocopasta, Venz Kwinkslag, Waldkorn Brood, Becel Light. Lunch: Appel, Milbona Skyr Vanille, Suiker, Melkan Roomboter Ongezouten. Dinner: Remia Fritessaus Classic, Appelmoes (zonder Toegevoegde Suikers), Jumbo Bistro Mini Krieltjes, Kip met romige mosterdsaus. Snacks/Other: Eierkoek, Tassimo Latte Macchiato Caramel. more...
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Losing 2.8 kg a Week
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Cezanne07's Weight History
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