Weigh In record (no journal entry) for 03 January 2019
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44 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1027 kcal
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Fat: 32.02g | Prot: 36.74g | Carbs: 142.32g.
Breakfast: Omenat (Gala), Paprika (Keltainen), HK Ohuen Ohut Saunapalvi, Oivariini Normaalisuolainen, Vaasan Ruispalat Ohut Herkku, Vadelmat, Laktoositon AB Maustamaton Jogurtti, Kaurahiutale, Laktoositon Kevytmaitojuoma, Hunaja. Lunch: Makaroni, Linssikastike. Snacks/Other: Fazer Wiener Nougat. more...
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steady weight
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ankeriaspaistos's Weight History
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