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View Diet Calendar, 03 January 2019:
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746 kcal
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Fat: 31.40g | Prot: 37.25g | Carbs: 88.04g.
Breakfast: 아몬드, 호두, NOW 브라질너트, 바른약초 볶음귀리, 남양 맛있는 두유 GT 담백한맛 1/2칼로리, 서리태. Lunch: 도라지무침, 현미밥, 조미김, 찐단호박, 달걀. Dinner: 바나나, 순두부. Snacks/Other: 우엉차. more...
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2312 kcal
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Exercise:
Bicycling (slow) - 18/kph - 36 minutes, Walking (slow) - 3/kph - 1 hour and 11 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
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