Yaung's Journal, 03 Jan 19


View Diet Calendar, 03 January 2019:
1500 kcal Fat: 33.96g | Prot: 118.75g | Carbs: 171.84g.   Breakfast: 煎餅, 水煎包, 安新 高鈣脫脂奶粉. Lunch: 雞胸肉(油炸或煎), 荷包蛋, 白飯. Dinner: 雞腿便當. more...

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