Weigh In record (no journal entry) for 03 January 2019
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44.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1211 kcal
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Fat: 39.16g | Prot: 117.11g | Carbs: 88.26g.
Breakfast: Магнит Яблоко, Молоково Молоко 3,2%, Salatico Кальмары с Морковью, Яйцо, Простоквашино Творог 2%, Кальмары Фаршированные, Яичный Белок, Геркулес Геркулес Хлопья Овсяные. more...
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Losing 4.2 kg a Week
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Angel1824's Weight History
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