Weigh In record (no journal entry) for 02 January 2019
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97 kg
Lost so far: 3.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1913 kcal
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Fat: 88.70g | Prot: 75.49g | Carbs: 186.60g.
Breakfast: Aufbackbrötchen, Gekochtes Ei, Rama Rama mit Butter, Normaler Kaffee, Dulano Delikatess Hähnchenbrust, Metzger Wildsalami. Lunch: Normaler Kaffee, Coppenrath & Wiese Stracciatella Kirsch-Torte. Dinner: Zigeunersauce, Culinea Wiener Schnitzel Vom Schweinelachs, Harvest Basket Süßkartoffel Pommes. Snacks/Other: Alkoholische Getränke (Gin, Rum, Wodka, Whisky), Coca-Cola Coca-Cola Zero, Bitburger Fassbrause Rhabarber, funny-frisch Chipsfrisch Ungarisch. more...
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Losing 0.9 kg a Week
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Mischa2012's Weight History
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