0605 AM 157.8 lb 41.4% fat 9 visceral fat 30.8 BMI 26.3 % muscle
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71.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1890 kcal
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Fat: 100.00g | Prot: 84.50g | Carbs: 171.00g.
Breakfast: Great Value Blackeye Peas. Lunch: Olive Garden Sauteed Chicken & Asiago Tortelloni (Dinner). Dinner: Sam's Club 3 Meat Pizza, Sam's Club Supreme Pizza. Snacks/Other: Kelsen Danish Butter Cookies, Lindt Lindor Peppermint White Chocolate Truffles, Lindt Lindor Milk Chocolate Truffles. more...
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Gaining 0.0 kg a Week
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IamMadeline4's Weight History
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