Weigh In record (no journal entry) for 02 January 2019
|
79.1 kg
Lost so far: 0.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2019:
|
1319 kcal
|
Fat: 52.78g | Prot: 66.57g | Carbs: 146.80g.
Breakfast: Чай с Сахаром, Пицца Домашняя. Lunch: Кефир 1%, Печеный Картофель (Съеденый без Кожуры), Курица Гриль. Dinner: Чай с Сахаром, Пицца Домашняя. Snacks/Other: Апельсин, Чай с Сахаром, Салат Цезарь с Курицей. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valentina.ratnikova's Weight History
|