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начало моего похудения
View Diet Calendar, 02 January 2019:
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923 kcal
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Fat: 22.01g | Prot: 80.07g | Carbs: 106.62g.
Breakfast: Räucherlachs, Kürbisbrot, Nescafe Dolce Gusto Кофе с Молоком. Lunch: Shake. Dinner: Gemischter Salat, Lachs. Snacks/Other: Nescafe Dolce Gusto Latte Macchiato. more...
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2330 kcal
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Exercise:
Stair Climber (Stepper) - 30 minutes, Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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anastasiafach's Weight History
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