Weigh In record (no journal entry) for 02 January 2019
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124.8 kg
Lost so far: 15.2 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1044 kcal
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Fat: 35.70g | Prot: 45.69g | Carbs: 100.29g.
Breakfast: Milchkaffee, Gurke (mit Schale), Eisbergsalat, Milfina Butter, Dulano Geflügel- Lyoner mit Paprika, Aldi Kaiserbrötchen. Lunch: Maggi Klare Gemüsebrühe. Dinner: Eisbergsalat, Lidl Dinkelbrot, Allos Avocado Aufs Brot, Dulano Delikatess Truthahnbrust. Snacks/Other: Lidl Schlossblick, Solevita Schwarzer Johannisbeer-Nektar, Rotkäppchen Sekt Trocken, Milchkaffee. more...
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Gaining 0.1 kg a Week
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fabrazio's Weight History
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