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39/35
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92.2 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1118 kcal
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Fat: 83.65g | Prot: 50.51g | Carbs: 39.57g.
Dinner: Cooked Asparagus (from Fresh, Fat Added in Cooking), Great American Steak Company Beef Ribeye Steaks, Avocados. Snacks/Other: Oranges, Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao. more...
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Gaining 0.6 kg a Week
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pokeyjoey's Weight History
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