Weigh In record (no journal entry) for 01 January 2019
|
80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2019:
|
1952 kcal
|
Fat: 89.22g | Prot: 87.43g | Carbs: 202.54g.
Breakfast: Orange Juice, Boiled Egg, Smucker's Strawberry Jam, Cheese, Becel Light Margarine, Volkoren Brood, Croissant. Lunch: magere franse kwark, lijnzaadolie, appel, gemengde noten. Dinner: Honing-Mosterd Dressing, Spaghetti Bolognese. Snacks/Other: Biofood Maiswafel. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tillylovesnora's Weight History
|