Weigh In record (no journal entry) for 02 January 2019
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58.6 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1330 kcal
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Fat: 110.05g | Prot: 58.34g | Carbs: 31.16g.
Breakfast: Ceviz, Sahanda Yumurta. Dinner: Yeşil Mercimek Yemeği, Etli Kabak Dolması. Snacks/Other: Hindistan Cevizi Yağı. more...
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Losing 4.9 kg a Week
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TgbEylül's Weight History
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