Weigh In record (no journal entry) for 02 January 2019
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77 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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2551 kcal
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Fat: 66.37g | Prot: 99.18g | Carbs: 393.95g.
Breakfast: 리빙라이프 멀티플레이크, 후디스 순우유. Lunch: 한장의식단 그린티 라떼. Dinner: 군만두, 단무지무침, 탕수육, 짜장면. Snacks/Other: 칸타타 콘트라베이스 콜드브루 라떼, 하리보 해피콜라. more...
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Gaining 1.1 kg a Week
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rustapple's Weight History
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