Weigh In record (no journal entry) for 02 January 2019
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64.4 kg
Lost so far: 4.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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675 kcal
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Fat: 14.47g | Prot: 27.52g | Carbs: 108.56g.
Breakfast: Daddy Sirop d'agave Bio, Jafaden Jus d'ananas, Envia Fromage Blanc Saveur Vanille, Café, Muesli Maison. Lunch: Oranges, Carottes Cuites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Céréal Bio Croq'Soja à la Provençale. more...
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Gaining 0.1 kg a Week
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