Weigh In record (no journal entry) for 02 January 2019
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60.7 kg
Lost so far: 11.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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954 kcal
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Fat: 27.12g | Prot: 19.73g | Carbs: 150.90g.
Breakfast: Bio Knusper-Früchte Müsli, Alpro Mandeldrink - Ungesüßt, Alpro Soya Mandelmilch Ungesüßt, Normaler Kaffee. Dinner: Lebkuchen, Weintrauben, Aldi Tiramisu, REWE To Go Kuwa Sushi Box. more...
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Losing 3.2 kg a Week
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SusannF.'s Weight History
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