Weigh In record (no journal entry) for 02 January 2019
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81.2 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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496 kcal
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Fat: 24.06g | Prot: 26.79g | Carbs: 41.24g.
Breakfast: Славянка Конфеты Фант с Орехами, Кофе с Молоком, Русское Море Икра Красная Лососевая, Янтарь Сыр Плавленый, Овсяноблин. more...
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Gaining 3.9 kg a Week
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