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View Diet Calendar, 02 January 2019:
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1124 kcal
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Fat: 27.77g | Prot: 37.19g | Carbs: 180.93g.
Breakfast: Nasi Putih, Telur Dadar, Ubi Jalar (Manis). Lunch: Urap, Daging Sapi (95% tanpa Lemak / 5% Lemak), Nasi Putih. Dinner: Nasi Ketan (Ketan), Martabak Telur, Urap, Nasi Putih. more...
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1751 kcal
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Exercise:
Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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farizalota's Weight History
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