Weigh In record (no journal entry) for 04 December 2018
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99.8 kg
Lost so far: 18.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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145 kcal
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Fat: 7.50g | Prot: 3.40g | Carbs: 16.00g.
Breakfast: Forno de Minas Pão de Queijo Coquetel. more...
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Gaining 0.1 kg a Week
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Nadia Claussen's Weight History
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