Weigh In record (no journal entry) for 02 January 2019
|
66.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2019:
|
1212 kcal
|
Fat: 69.44g | Prot: 73.84g | Carbs: 80.74g.
Lunch: 하이포크 항정살. Snacks/Other: 귤, 바나나, 우유. more...
|
Losing 2.8 kg a Week
|
|
|