Weigh In record (no journal entry) for 01 January 2019
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88 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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3165 kcal
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Fat: 90.50g | Prot: 134.74g | Carbs: 294.56g.
Breakfast: Café com Açúcar, Misto Quente. Lunch: Skol Cerveja, Smirnoff Ice, Mousse de Maracujá, Pudim de Leite Condensado, Churrasco, Salpicão de Frango. more...
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Gaining 0.6 kg a Week
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cris.morais's Weight History
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