Weigh In record (no journal entry) for 01 January 2019
|
81.8 kg
Lost so far: 10.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2019:
|
2115 kcal
|
Fat: 101.72g | Prot: 87.39g | Carbs: 164.10g.
Breakfast: Капучино, Салат Оливье, Пирог Рыбный. Lunch: Яблоко, Салат Оливье, Пирог Рыбный. Dinner: Menza Том Ям, Апероль Шприц, Пирог Рыбный, Макдоналдс Латте. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blumatine87's Weight History
|