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WORKOUT PERSONAL RECORD 139 IN 2018.
Workout #139 of 2018 this morning. Another new personal record. 5th workout in last 5 days of 2018. Good finish. Last workout of the year. Down about 8 pounds since February, when I started working out after the sushi bet. My goal for next year is 140 workouts.
Workout #138 of 2018 on Saturday. 4th workout in 3 days. New PR. Nice.
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109.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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steady weight
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