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wedlina
Journal
31 Dec 18
wedlina's Journal, 31 Dec 18
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Weigh In record (no journal entry) for 31 December 2018
52 kg
Lost so far:
10.1 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 December 2018:
1501 kcal
Fat: 19.82g | Prot: 52.22g | Carbs: 272.50g.
Breakfast:
Chleb, Kawa z Mlekiem, Jajecznica.
Dinner:
Sushi.
more...
1349 kcal
Exercise:
Grocery Shopping - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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wedlina's Weight History
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