Weigh In record (no journal entry) for 31 December 2018
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77.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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4126 kcal
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Fat: 239.58g | Prot: 181.28g | Carbs: 303.86g.
Breakfast: Milsani Serek Homogenizowany Chudy, Lovilio Mascarpone, Miletto Serek Wiejski, Pasztetówka, Serenada Ser Radamer, Chaber Pieczywo Chrupkie Graham, Chleb Graham, Nasze Smaki Kabanosy z Indyka. Lunch: Wawel Czekolada Gorzka 90%, Sałatka Jarzynowa. Dinner: Wawel Czekolada Gorzka 90%, Sałatka Jarzynowa. Snacks/Other: Sok Pomarańczowy, Jabłko, Wedel Delicje Szampańskie. more...
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Losing 24.5 kg a Week
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skalemolowe's Weight History
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